Thermal Experience

A rejuvenating treatment that stimulates and strengthens

Our innovative thermal circuit includes an exclusive Himalayan salt room, Finnish sauna, eucalyptus steam room, experiential showers, cold room and herbal sauna. A seasonal outdoor pool is also available to enhance your thermal spa experience. This unique interplay of hot and cold experiences strengthens and relaxes the immune system, nurturing mind, body and spirit for a truly restorative experience.

Robes, sandals, towels, parking, access to a locker and water are included with your visit. Cancellation policies apply.

Thermal experience slots

In order to optimize your arrival and your experience at the thermal circuit, we have divided the day into 3 timeslots.

A girl meditating in the salt room at Spa William Gray
A girl relaxing in the sauna of Spa William Gray
A girl meditating in the salt room at Spa William Gray

Morning Relaxation

If you want to start your day in the best possible way, come and relax at the spa and enjoy our thermal experience between 8:30 am and 12:00pm.

Sunday to Friday – $55
Saturday – $65

With pool access:
Sunday to Friday – $100
Saturday – $115

 

A girl relaxing in the sauna of Spa William Gray

Well-Being Break

Want to give yourself a wellness break in the middle of your day? Enjoy the thermal circuit between 12:30pm and 4pm and come out relaxed and ready to resume your activities.

Sunday to Friday – $55
Saturday – $65

With pool access:
Sunday to Friday – $100
Saturday – $115

 

2 people having a relaxation moment in the relaxation space of Spa William Gray
2 people having a relaxation moment in the relaxation space of Spa William Gray

Resting Evening

If you like to relax after a busy day then come and enjoy the evening thermal experience between 4:30pm to 7:45pm.

Sunday to Friday – $55
Saturday – $65

With pool access:
Sunday to Friday – $100
Saturday – $115

 

Discover the thermal circuit

2 chairs of the salt room of Spa William Gray
Douche expérimentale dans le circuit thermal du Spa William Gray
2 chairs of the salt room of Spa William Gray

Salt

Salt therapy is renowned for detoxifying the respiratory system, alleviating asthma and allergies, improving skin conditions, and promoting sleep and wellness. Our exclusive salt room is lined with pure Himalayan salt blocks, with a halogenerator that circulates atomized salt particles in the air. The ambient lighting is kept low, to more closely replicate natural salt caves. The room is kept at a temperature of 20-22°C/68-72°F, with a humidity level of 30%.

Douche expérimentale dans le circuit thermal du Spa William Gray

Rain

This experiential shower has a range of pressures – from light mist to pulsating shower – and is ideal as a first step in your thermal circuit session, or for final cool-down. It utilizes an interplay of hot and cold, along with relaxing chromotherapy and rejuvenating aromas. Temperatures range from Cold (14°C/57°F) to Cool (18°C/64°F) to Tepid (23°C/73°F).

Hottest room in the thermal circuit of Spa William Gray
Steam therapy in the thermal circuit of Spa William Gray
Hottest room in the thermal circuit of Spa William Gray

Sauna

The hottest room in the thermal circuit (80-90°C/176-194°F, humidity level of 10-20%), our traditional Finnish sauna is excellent for relaxing muscles, soothing aching joints, relieving stress, and flushing toxins from the system.

Steam therapy in the thermal circuit of Spa William Gray

Steam

Steam therapy is a natural way of boosting the metabolism, relieving pain and eliminating excess sodium. Our steam room emits a eucalyptus scent that helps soothe sore muscles, ease tension, and cleanse the nasal passages and lungs. This is a great detoxifier and cleanser. Temperatures range from 38-48°C/100-118°F, with a humidity level of 80%.

Herbal sauna in the thermal circuit of Spa William Gray
Cold room in the thermal circuit of Spa William Gray
Herbal sauna in the thermal circuit of Spa William Gray

Herbs

Our herbal sauna uses aromatherapy, known for reducing stress, boosting energy, aiding in healing, and strengthening the immune system. This room has a milder heat than that of a traditional sauna. Temperatures are 55-65°C/131-149°F, with a humidity level of 10-20%.

Cold room in the thermal circuit of Spa William Gray

Ice

Perfect for cooling off after time in the sauna, steam room and herbal room. This room is kept at a chilly 2-4°C/36-39°F (humidity level: 55%), helping to stimulate blood circulation and strengthen the immune system. For more intense cooling, crushed ice is at your disposal to further refresh yourself.

Relaxation room in the thermal circuit of Spa William Gray
Outdoor swimming pool of Spa William Gray
Relaxation room in the thermal circuit of Spa William Gray

Relaxation Space

Dedicated to calm and serenity, our relaxation space provides a respite between hot and cold circuits. An important component of thermal therapy, relaxation allows your body and mind to return to a neutral state, and absorb the benefits of the thermal circuit. We invite you to visit the relaxation space before, during and after the thermal circuit.

Outdoor swimming pool of Spa William Gray

Pool

Our one-meter-deep (three foot) outdoor pool is open depending on the season and weather. It’s equipped with therapeutic jets that stimulate blood circulation, reduce muscle tension and aid in overall relaxation. Four relaxing loungers are provided to help you soak up the sun; we provide towels and water. Note: pool is only open to Spa guests.